"white crane spreads wings"
Wu style form
Introducing, our new department: Webbed Feet Design Education
At Webbed Feet Design, doing Tai Chi helps the Art, and the body and the mind and well everything. Flow. Coming round full circle. Discipline. Centeredness. Much like Art and Design.
links to relevant tai chi articles and videos
NEW! FB page of information from Tai Chi instructors and Classic sources all over the word.
Updated currently. Includes links to articles and videos. click here $0, free!
Our Tai Chi Classes
We teach basics of the 108 move Wu Style Tai Chi Form twice a week, at Northwestern Medicine's Stone Clinic, in downtown Chicago.
that's one of my students!!!! :D
Our education department uses items created by our design team, to support educational endeavors.
We've created: an award-winning instructional website, a facebook page of links, an accordion-style flip book sold off the website, around the world, and original music
also... Instructions, including: lesson plans, class structure, leave behinds, diagrams, lists of moves. posters, promotional ads. and tea.
This is all for Tai Chi, however we can also design to support your event, class, educational needs, passion, etc.
Continuous learners, being in the tech industry, we love to learn and are interested in a multitude of topics.
tai chi instruction
12 week session. 1 or 1.5 hr per class.
Our Tai Chi instructor Julie is available to come to your location - school,
senior center, chiropractic office - in Chicagoland area. She is already teaching at Northwestern Medicine on Wednesdays. Tues, Thurs, Friday and Monday are possible days. See above for
more pictures, video, etc Private lessons also available.
(We also can make posters, lesson plans, social media announcements, lists of moves, etc, as needed.)
music to accompany tai chi classes and demonstrations
our sound designer created some tunes especially for our classes at the sunrise asisted living, presence health, and northwestern medicine. We've used these for classes and yearly demonstrations at Northwestern for their clinicians and patients.. click here $ ask for custom work for your class or project!
online tai chi instruction
$0 wfdesign.com/tc free!
includes simple, clear instruction, showcasing the diagrams used by the
founder of Wu Tai Chi, an instructors list on all continents. There is also a complete list of the moves in the 108 Wu style form. Check it out!
accordion style tai chi books
$150 covered, $60 uncovered
The complete 108 move Wu style tai chi form, in a pocket book
index card sized, 3x5, 2"thick click here
Aug. 19, 2018. I teach Tai chi at a Northwestern Medicine clinic. Wed and now Thurs. Going on three yrs. I'm learning so much. And what a rush to help people heal from a whole assortment of chronic and incurable conditions.
Tai Chi Class
TAUGHT TUESDAYS 2-3, IN WESTCHESTER,IL. FOR ONE YEAR AND TWO MONTHS
8-16 to 10-17
Thanks Gus for the poster design! I think 8 new people came as a result of those posters.
Plan for Tai Chi classes
started Tues. Sept 12
12 weeks - sept, oct, nov
1 learn to bow, 1st move. Three ways. 8x is one min a day
2 1st 8 moves, closing move
3 1st section – walks
4 2nd section – kicks
5 cloud hands
6 3rd section – golden rooster
7 4th section – crescent kick
8 5th section – ending
9 push hands bow in ___bow out
10 bagua day: tea cup, walk the circle, bear, propeller
11 1st 8 moves, closing move
Structure of each class (same as last year)
Start on time
Bow at door – to dojo
The form. 12-20 mins, 1 min stillness, rub face
Any questions, scheduled focus (above)
Move furniture back
Bow at door to dojo
End 5 mins early
WED, THURS AND FRI FOR ONE MONTH 1.5 HRS
We created and promoted a one month event, Tai Chi at The Cup House Massage and Cupping studio, and Julie McCabe taught 15 classes, in 5 weeks, and served tea.
pictures and video from The Cup House follow.
This was our most successful ad on the social media group - Legit Hustle Chicago and suburbs!
Hannah made me into a superhero!!
Congratulations to Jawon for earning the scholarship - coming to 2/3 of the classes, and all the regular classes at Northwestern Medicine, and practising! Fantastic to see how much you improved! You are getting the whole form!!
it was nice of you to put up posters for the class too