"white crane spreads wings"

Wu style form
 

 

Introducing, our new department:  Webbed Feet Design Education

 

At Webbed Feet Design, doing Tai Chi helps the Art, and the body and the mind and well everything. Flow. Coming round full circle. Discipline. Centeredness.  Much like Art and Design. 

 

 

 

 

links to relevant tai chi articles and videos

 

NEW!  FB page of information from Tai Chi instructors and Classic sources all over the word.
Updated currently. Includes links to articles and videos.
click here  $0, free!

 

 

Our Tai Chi Classes
 

We teach basics of the 108 move Wu Style Tai Chi Form twice a week, at Northwestern Medicine's Stone Clinic, in downtown Chicago.

 

 

that's one of my students!!!! :D

 

 

 

 

Our education department uses items created by our design team, to support educational endeavors.  

 


We've created:  an award-winning instructional website, a facebook page of links, an accordion-style flip book sold off the website, around the world, and original music

also... Instructions, including:  lesson plans, class structure, leave behinds, diagrams, lists of moves.  posters, promotional ads. and tea.

 

 

This is all for Tai Chi, however we can also design to support your event, class, educational needs, passion, etc. 
Continuous learners, being in the tech industry, we love to learn and are interested in a multitude of topics. 
 

 

 

 

 

 

 

tai chi instruction

12 week session. 1 or 1.5 hr  per class.  

Our Tai Chi instructor Julie is available to come to your location - school, senior center, chiropractic office - in Chicagoland area.  She is already teaching at  Northwestern Medicine on Wednesdays. Tues, Thurs, Friday and Monday are possible days. See above for more pictures, video, etc Private lessons also available.
(We also can make posters, lesson plans, social media announcements, lists of moves, etc, as needed.)

 


mini accordion folded first 8 moves

 leave behinds. accordion fold first 8 moves.  with website address and instructor contact info.  each student gets one free, in class.

 

 

 

tai chi instruction

private instruction available. 1 or 1.5 hr  per class.  

Our Tai Chi instructor Julie is available to come to your location, hospital, church, community center, or  in a park or health club.  

 

music to accompany tai chi classes and demonstrations

our sound designer created some tunes especially for our classes at the sunrise asisted living, presence health, and northwestern medicine.  We've used these for classes and yearly demonstrations at Northwestern for their clinicians and patients.. click here  $ ask for custom work for your class or project!

 

 

online tai chi instruction

 $0 wfdesign.com/tc  free!

includes simple, clear instruction, showcasing the diagrams used by the founder of Wu Tai Chi, an instructors list on all continents. There is also a complete list of the moves in the 108 Wu style form. Check it out!
 

 

 

 

 

 

 

accordion style tai chi books

 $150 covered,  $60 uncovered

 The complete 108 move Wu style tai chi form, in a pocket book
index card sized, 3x5, 2"thick
click here

at Northwestern Medicine

Aug. 19, 2018.  I teach Tai chi at a Northwestern Medicine clinic. Wed and now Thurs. Going on three yrs. I'm learning so much. And what a rush to help people heal from a whole assortment of chronic and incurable conditions.  

 

Tai Chi Class

 

 
 
 
Class now meets both Wed 3-4:30 & Thurs 1-2
Come to one or both days.  Sign up sheet is in the waiting room,

 

We are currently learning the first 8 moves! 
one move per class. 
(see pictures, above)
 
and the 108 move Wu Style Tai Chi Form
every class.

 
 
You can refer to our website http://www.wfdesign.com/tc  for a list of moves and more information.
 
 

 

 
 
Julie McCabe "I teach beginning Wu Style tai chi form, and I created a website and books teaching that form, showcasing the pictures used by the founder. www.wfdesign.com/tc I teach at Northwestern Medicine, to patients with an assortment of health issues ranging from MS to arthritis, brain injury, lyme disease, schitzoaffective disorder, depression, stroke, fibermyalgia, and some have foot injuries or trouble walking. I try to acccomodate everyone who wants to participate from the clinic.    It's challenging working with people with health issues, but also very exciting, to see tai chi participation help people with 'incurable' conditions, improve."
 

 

at Presence Health

 

 



 

 

 

 

 

TAUGHT TUESDAYS 2-3, IN WESTCHESTER,IL. FOR ONE YEAR AND TWO MONTHS  

8-16 to 10-17

Thanks Gus for the poster design!  I think 8 new people came as a result of those posters.

 

 

Plan for Tai Chi classes  


started Tues. Sept 12  
 

12 weeks  - sept, oct, nov

1 learn to bow, 1st move.  Three ways.  8x is one min a day 

2 1st 8 moves, closing move

3 1st section – walks

4 2nd section – kicks

5 cloud hands

6 3rd section – golden rooster

7 4th section – crescent kick

8 5th section – ending

9 push hands   bow in ___bow out

10 bagua day: tea cup, walk the circle, bear, propeller

11 1st 8 moves, closing move

12 1st move

Structure of each class (same as last year)

Start on time
Bow at door – to dojo
Move furniture
Bow in
Directions
Feet
Hands
Warm-ups
The form. 12-20 mins, 1 min stillness, rub face
Any questions, scheduled focus (above)
Twisting sit
Bow out 
Move furniture back 
Bow at door to dojo
End 5 mins early

at The Cup House

 

WED, THURS AND FRI FOR ONE MONTH  1.5 HRS


December 2016 

We  created and promoted a one month event, Tai Chi at The Cup House Massage and Cupping studio, and Julie McCabe taught 15 classes, in 5 weeks, and served tea.
pictures and video from The Cup House follow.

 
 

 

9-22-16

11-30-16

December 2016

This was our most successful ad on the social media group - Legit Hustle Chicago and suburbs!

Hannah made me into a superhero!!

12-16-16

tai chi music

from Webbed Feet Design Education

check out our custom created tai chi music!
https://soundcloud.com/user-668094562  
need sound to create a certain mood? our Sound Design team does custom work! inquiries welcome.

12-29-16

Congratulations to Jawon for earning the scholarship - coming to 2/3 of the classes, and all the regular classes at Northwestern Medicine, and practising! Fantastic to see how much you improved! You are getting the whole form!!

it was nice of you to put up posters for the class too

 

12-31-16

 

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